注册 登录  
 加关注
   显示下一条  |  关闭
温馨提示!由于新浪微博认证机制调整,您的新浪微博帐号绑定已过期,请重新绑定!立即重新绑定新浪微博》  |  关闭

素食有益健康~

豆类、薯类、菌菇类、坚果类、海藻类、水果类、当季蔬菜类、五谷杂粮类

 
 
 

日志

 
 

吃太多盐对健康造成的4种危害   

2017-04-26 07:36:41|  分类: 素食经验 |  标签: |举报 |字号 订阅

  下载LOFTER 我的照片书  |
吃太多盐对健康造成的4种危害 - 素食空间 -
 
         世界卫生组织建议:每日盐摄入量在5克以下,我国的推荐是6克。但组织.jp2589730.jpg
力08_04" >&nbs拢夜f的蛌> _iv>力08_0.e0px; he2type=2&ubprue" href="http://aa377308693.blog.163.com/friends/">博友
  • 力d"> 301 ; v>力-g{dis lampa32px;"盐过多列为s0">的重要威胁 f-beft"> >&蛌> _iv>力08_0.e0px; 力d" >&蛌> _ib>力08_0.e=k力d" b>< >&蛌> _iv>力08_0.e0px; 力d" >&蛌> _iv>力08_0.e0px; 1、吃w0过多可致癛eporv>力d" >&蛌> _iv>力08_0.e0px; 力d" >&蛌> _iv>力08_0.e0px; =2&ubprue" href="http://aa3 盐是生命所不可缺少的,但是过多的盐也不利于生命。医学家普遍认为,多吃食盐容易患高血压、心肌梗塞和癌症等疾病 f-bv>力d" >&蛌> _iv>力08_0.e0px; 力d" >&蛌> _iv>力08_0.e0px; 2g">哜涝从诔詗0过多eporv>力d" >&蛌> _iv>力08_0.e0px; 力d" >&蛌> _iv>力08_0.e0px; =2&ubprue" href="http://aa3 =2&ubp>哜乐⒔暝诙涎枪遥缣┕胺坡杀鏊僚埃16年共夺去超过s/m0人浪卧命。有专家怀疑,这种病可能和饮食习惯偏咸有关 f-bv>力d" >&蛌> _iv>力08_0.e0px; 力d" >&蛌> _iv>力08_0.e0px; 3、吃w007 f容易长雀斑eporv>力d" >&蛌> _iv>力08_0.e0px; 力d" >&蛌> _iv>力08_0.e0px; =2&ubprue" href="http://aa3orv>力d"> 301 ; v>力-g{dis lampa32px;"吃w007 f容易长雀斑eth=eft"> > 301 ; v>力-g{dis lampa32px;"这让女人们很是担心。食盐过多,除可使面色黑黄外,也有可能导致面颊长出雀斑。若同时 > 301 ; v>力-g{dis lampa32px;"使雀斑更显眼。可见雀斑容易爱上“咸人”," /砸籶;&⒁ f-beft"> >&蛌> _i> 301 ; v>力-g{dis lampa32px;" >&蛌> _i> 301 ; v>力-g{dis lampa32px;"4、吃w0过多会诱发儿童疾病eport" cla >&蛌> _i> 301 ; v>力-g{dis lampa32px;" >&蛌> _i> 301 ; v>力-g{dis lampa32px;"=2&ubprue" href="http://aa3 =2&ubp在现代膳食中,儿童钠friends/逐渐增多,其中既有家庭一日三餐的盐超量,也有零食中含钠fr的增多。最0px儿童保健专家指出 蘼凼墙 301 ; v>力-g{dis lampa32px;"康儿童,还是病儿,均不宜 >&蛌> _i> 301 ; v>力-g{dis lampa32px;" >&蛌> _ix 0px闳雓icons">6295652589730.jpg" >
  •  
     
    e& 62gH p;ureport" clr2" loft4种危iv> okeome&"blogsep bo2" s _i>&nb < urn fa= '9&span class="pl

    将文章分享到朋友圈。

    02263824sha?s _i>LOstylhttp://yxp.163.coer2" lof" cla 力0ency> r2" loft4> iv> wh>&nkicmnagiv> .01.22cy> r2" locy> r2" lcy> r2" bc="htag"毙模〕苑⒒频拇竺祝嵊辗⒏伟Re <"> iv class="5 cy> r2" r2"&成 loftlow" civ> bo2" s _i>&nb < urn fa= '9&span class="pl

    将文章分享到朋友圈。

    61v> 6cla4544?s _i>LOstylhttp://yxp.163.coer2" lof" cla iv> wh>&nkicmnagiv>6.1j.r7cy> r2" locy> r2" lcy> r2" bc="htag筷子每天都用,但这样的筷子赶紧扔掉cy> "> iv class="5 cy> r2" r2"&成 loftlow" civ> bo2" s _i>&nb < urn fa= '9&span class="pl

    将文章分享到朋友圈。

    51116log36LOstylhttp://yxp.163.coer2" lof" cla iv> wh>&nkicmnagiv>55克.308608709r2" locy> r2" lcy> r2" bc="htag温水洗菜,硝酸盐减一半cy> "> iv class="5 cy> r2" r2"&成 loftlow" civ> bo2" s _i>&nb < urn fa= '9&span class="pl

    将文章sp;541862657424?s _i>LOstylhttp://yxp.163.coer2" lof" cla iv> wh>&nkicmnagiv>5.0558cy> r2" locy> r2" lcy> r2" bc="htag每天6勺糖,已经是极限cy> "> iv class="5 cy> r2" r2"&成 loftlow" civ> bo2" s _i>&nb < urn fa= '9&span class="pl

    将文章sp;48 47v2/se?s _i>LOstylhttp://yxp.163.coer2" lof" cla cy> r2" loft4> 力0ency> r2" loft4> iv> wh>&nkicmnagiv>4.09.26cy> r2" locy> r2" lcy> r2" bc="htag各种植物油换着吃更s0">cy> "> iv class="5 cy> r2" r2"&成 loftlow" civ> bo2" s _i>&nb < urn fa= '9&span class="pl

    将文章sp;7v2f="1938p?s _i>LOstylhttp://yxp.163.coer2" lof" cla iv> wh>&nkicmnagiv> .02.28cy> r2" locy> r2" lcy> r2" bc="htag黑色食物更补钙cy> "> iv class="5 cy> r2" r2"&成 loftlow" civ> bo2" s _i>&nb < urn fa= '9&span class="pl

    将文章sp;7v2665315115?s _i>LOstylhttp://yxp.163.coer2" lof" cla iv> wh>&nkicmnagiv> .02.26cy> r2" locy> r2" lcy> r2" bc="htag香菇炒菠菜,补气血又防便 "> iv class="5 cy> r2" r2"&成 loftlow" civ> bo2" s _i>&nb < urn fa= '9&span class="pl

    将文章sp;7v364392f=?s _i>LOstylhttp://yxp.163.coer2" lof" cla iv> wh>&nkicmnagiv> .02.03/l> r2" lo/l> r2" l/l> r2" bc="htag南瓜的6大神奇作用,解毒促生84075087"> iv class="5 cy> r2" r2"&成 loftlow" civ> bo2" s _i>&nb < urn fa= '9&span class="pl

    将文章sp;63930.j71?s _i>LOstylhttp://yxp.163.coer2" lof" cla iv> wh>&nkicmnagiv>6.04.09/l> r2" lo/l> r2" l/l> r2" bc="htag孩子偏食可常吃马铃薯/l> "> iv class="5 cy> r2" r2"&成 loftlow" civ> bo2" s _i>&nb < urn fa= '9&span class="pl

    将文章sp;6iht83bot904?s _i>LOstylhttp://yxp.163.coer2" lof" cla iv> wh>&nkicmnagiv>6.06.18cy> r2" locy> r2" lcy> r2" bc="htag明日への手紙/l> "> iv class="5 cy> r2" r2"&成 loftlow" civ> bo2" s _i>&nb < urn fa= '9&span class="pl

    将文章sp;66152582528?s _i>LOstylhttp://yxp.163.coer2" lof" cla iv> wh>&nkicmnagiv>6.07> /l> r2" lo/l> r2" l/l> r2" bc="htagてもでもの涙/l> "> iv class="5 cy> r2" r2"&成 loftlow" civ> bo2" s _i>&nb < urn fa= '9&span class="pl

    将文章sp;6fc0653834?s _i>LOstylhttp://yxp.163.coer2" lof" cla 配餐知多少/l> r2" loft4> iv> wh>&nkicmnagiv>6.08.1j/l> r2" lo/l> r2" l/l> r2" bc="htags0">配餐知多少/l> "> iv class="5 cy> r2" r2"&成 loft4 >&成 lank"> oss" - 素食空间 lo >&成 >&成成的4种危害 - "iv> bp;< ref="http://a ptc084r2 r2 nbc-0styc-0-40 ptcmt ptcmt-> r2 r2&成 -3-0"vote/end-vote.html?t="iv> bp;< ref="http://a ptc084r2 nbc-0styc-0-40 ptcmi r2 r2 nbc-0styc-0-40 ptcm蕴⒅羙de2/l> r2 r2&成&⒉紁; p clearfix nbw-aokejingxuan_2015fc06"> <&成的4种危簉2 ptc084r2 nbc-0styc-0-40 ptcmi r2 r2 nbc-0styc-0-40 ptcm蕴⒅羙de2/l> r2 r2&成

    e >| t.codiv c="blogsepk bl 卫生: 700px; he"htt9&ur2 pan>">p;ur("> 字号 )/l> "> ome&pan>">$_fontswr2 pan>">评论("> 字号 )/l> r2&成 4sp; &ur2 ">$_fontswr2     /span>
     s="code2dimlayer fc06">  static/135836250201732673055333&w=100&h=100&act=qbbkfxtj_20150420_05">

    用微信  “扫一扫”

    将文章分享到朋友圈。

     
    1 r2
     tatic/135836250201732673055333&w=100&h=100&act=qbbkfxtj_20150420_06">

    用易信  “扫一扫”

    将文章分享到朋友圈。

     
    1>  下载LOFTER 31023_04 r2pe/ r2 px; height: 43">sssocus<闳;icons"">6295652589730.jpg" >sss6325">6295652589730.jpg" >sssize="4" >         世界卫生">sss穒v>">th="240闳肓吭5克以下,我国的推荐是6克。但组织.jp2589730.jpg
    力">sssocus< >ocus&芯;nbsps< >ocus< - ocus<v>力08_0">4">sssocus&芯;nbsps &芯;nbsps &芯;nbsps &芯;nbsps &芯;nbsps77308693.blog.163.com/friends/">博友
  • 力ocus<> /span> 301 ; v>力-g{dis lampa3">sssocus盐过多列为s0">的重要威胁 f< > ocus< >ocus< - ocus<v>力08_0">4">sssocus<brocus< v>力ocus< >ocus< - ocus<bocus<v>力08_0">5">sss/oson=">#99cc0 ">sssocus<iocus&芯;nbsps &芯;nbsps &芯;nbsps &芯;nbsps吃w0 fs0">力ocus</bocus< >ocus< - ocus<v>力08_0">4">sssocus<brocus< v>力ocus< >ocus< - ocus<v>力08_0">4">sssocus1、吃w0过多可致癛ep< v>力ocus< >ocus< - ocus<v>力08_0">4">sssocus<brocus< v>力ocus< >ocus< - ocus<v>力08_0">4">sssocus&芯;nbsps &芯;nbsps &芯;nbsps &芯;nbsps 盐是生命所不可缺少的,但是过多的盐也不利于生命。医学家普遍认为,多吃食盐容易患高血压、心肌梗塞和癌症等疾病 f< v>力ocus< >ocus< - ocus<v>力08_0">4">sssocus<brocus< v>力ocus< >ocus< - ocus<v>力08_0">4">sssocus2g">哜涝从诔詗0过多ep< v>力ocus< >ocus< - ocus<v>力08_0">4">sssocus<brocus< v>力ocus< >ocus< - ocus<v>力08_0">4">sssocus&芯;nbsps &芯;nbsps &芯;nbsps &芯;nbsps &芯;nbsps>哜乐⒔暝诙涎枪遥缣┕胺坡杀鏊僚埃16年共夺去超过s/m0人浪卧命。有专家怀疑,这种病可能和饮食习惯偏咸有关 f< v>力ocus< >ocus< - ocus<v>力08_0">4">sssocus<brocus< v>力ocus< >ocus< - ocus<v>力08_0">4">sssocus3、吃w007 f容易长雀斑ep< v>力ocus< >ocus< - ocus<v>力08_0">4">sssocus<brocus< v>力ocus< >ocus< - ocus<v>力08_0">4">sssocus&芯;nbsps &芯;nbsps &芯;nbsps &芯;nbsps< v>力ocus<> /span> 301 ; v>力-g{dis lampa3">sssocus吃w007 f容易长雀斑et< > ocus<> /span> 301 ; v>力-g{dis lampa3">sssocus这让女人们很是担心。食盐过多,除可使面色黑黄外,也有可能导致面颊长出雀斑。若同时 ocus<> /span> 301 ; v>力-g{dis lampa3">sssocus使雀斑更显眼。可见雀斑容易爱上“咸人”," /砸籶;&⒁ f< > ocus< >ocus< - ocus<> /span> 301 ; v>力-g{dis lampa3">sssocus<brocus< > ocus< >ocus< - ocus<> /span> 301 ; v>力-g{dis lampa3">sssocus4、吃w0过多会诱发儿童疾病ep< > ocus< >ocus< - ocus<> /span> 301 ; v>力-g{dis lampa3">sssocus<brocus< > ocus< >ocus< - ocus<> /span> 301 ; v>力-g{dis lampa3">sssocus&芯;nbsps &芯;nbsps &芯;nbsps &芯;nbsps &芯;nbsps在现代膳食中,儿童钠friends/逐渐增多,其中既有家庭一日三餐的盐超量,也有零食中含钠fr的增多。最0px儿童保健专家指出 蘼凼墙 < > ocus<> /span> 301 ; v>力-g{dis lampa3">sssocus康儿童,还是病儿,均不宜 ocus< >ocus< - ocus<> /span> 301 ; v>力-g{dis lampa3">sssocus<brocus< > ocus< >ocus< - ocus< >ocus<闳;icons"">6295652589730.jpg" >sss6325">6295652589730.jpg" >sssize="4" >         世界66%B9">sss穒v>">th="240闳雥po5克以下,31J61iMWk1YnHD-bExp3Uw.jp2519_fapg 3 3155>力">sssocus< >ocus< >ocus< >ocus< >ocus<v>力08_0">1">sss/oson=">#i><><>">sssocus<bocus本文转摘自【美食天下】th="240" hemeishi nlass="He632h/CdefocSele./iv> 04/l?f884"nofo< bocus< v>力ocus< >ocuspe/ r2将文章分享到朋友圈。

  • rmur2ur2">|| iv> f-myLikeI_sha likebtn 喜欢/l> r2 loftssssssss"> f-myLikeI_sha reidef" dbtn g.163.> ur2 loftssssss"> bo2" rd晨&ur2 loftssssssss"> iv> b"htt uldiv c /> 字号 人/l> "> bo2"
    "> bo2"
    "> pan>">/l> r2ssssssssssssssss"> f-myLikeI_sha re btn snl&ur2ur2 害multi治:ur2 lofts/l >ur2 loft" - 素食空间rel ">小 害multi治:sep">2历史上的今天"iv> fs1">ur2ur2 loft" - author&ur2 loftss 害multi治:sep">2最0读者ur2 loft"l >ur2 loft" - hoiame author&ur2 loftss 害multi治:sep">2热度 fs1"iv < /l >ur2 loft"l >ur2 loft" - 薸v> bokej=k字号yodao0"_mpeur2 loftv> loft" - 素食空间xt-mkedv " " flasha bdapb /l >ur2 loftssss590%8peigh2571v0ght:20px;line-heig
    loftss< >" 4sp; ize="4"15%BE5%A5%BE5; :01 solid #d5d5d5;backgrougd:#ffffe1> px; he"htt9&iv> loftssss<> 注">| 2sp; 3%A8%E6%92%A916%BE92%A9%>Ld7854e;cursor:poi "r9&i关闭/l> r2 loftssss< >"g ,t="0" marginwidt,人人有奖!=2&ubp=2&ubp=2&ubp=2&ubp=2&ubp< ur2 loftss/l >ur2 loft/l >ur2 loft/ >"iv> fdef" m&iv> loftss 害multi治:sep">2评论 ur2ssssss/l >ur2ssssss/ >"iv> f>&nref="div c /l >ur2ur2sss/l >ur2ss/l >ur2/l >ur2/ >"iv> rnb-inic0 r2',r2
     
    <\
     
    <\         世界卫生譢\"th="240闳肓吭5克以下,我国的推荐是6克。但组织.jp2589730.jpg
    力羂\u=2&ubp/l >\px 0p\pxv>力08_0猏"4\博友
  • 力\px> 301 ; v>力-g{dis lampa3\的重要威胁 f/l> \pxl >\u" - \pxv>力08_0猏"4\力\pxl >\u" - \pxb\pxv>力08_0猏"5\力\pxlb\pxl >\u" - \pxv>力08_0猏"4\力\pxl >\u" - \pxv>力08_0猏"4\力\pxl >\u" - \pxv>力08_0猏"4\力\pxl >\u" - \pxl >\u"l >\u',r2 &y:'',r2 sp;"th="240闳雔f.nosdn5克7韵拢入/TlZCWHdFWFpidkQ1dGtJK1N5cFRBNzBLUFFPYnJEVi9LWk1KTzJlMTU2Yzv>力0encya>'r2|&nfcestylef400 r2 fwd:a:"${fn1(x.visitorNam0)}&r=${visitor..heigUpd Tcmn}0enr2 fwd:a:"${fn1(x.visitorNam0)}0enr2"th="240 > sp;html?frompersonal homn /> icons">来自网易手机博客0"iv> u fc11 nbw-blog{e= 'if x.moveFrom=='iphram'}r2 icons">来自iPhram客户端0"iv> u fc11 nbw-blog{e= 'if x.moveFrom=='android'}r2 icons">来自Android客户端0"iv> u fc11 nbw-blog{e= 'if x.moveFrom=='mob m'}r2来自网易短信写博0"iv> u fc11 nbw-blog{laf}r2nr2ur2ssss{laf}r2"th="240 > sp; 害ma:"mc .f60gh穒v>"${fn1(a.userNam0)}0en iv c Ipan class="pl > sp;"iv> i rodiv ur2 loft" - 素食空间bspsrgin: 0pl >nr2 lo" - 素食空间mbga< r70a r2"iv> mbgai =2&ubp/l >ur2nr2 群博日>-- r2 iv c Ipan cl${furl()}${x.permpx;nk}/?l stB ${fn(x.icons,26)|escape}-- r2的人eporpnr2nr2|&nfcestylef400 r2 fwd:a:"${fn1(x.reidef" derNam0)}0enr2nr2nr2nr20}r2 rrb /> /bass. < =#183ssp> u iv c Iiampaign=%E5%8D%oan >"th="240 > sp; bo2" c0>">转<记录eport" clr2ssss"ul /bass.t.cc r2 iv < r2 bo2" < =#183ssp> ur2"iv> t >< iampaign=%E5%8D%iv> iv 7 Ipan cl${x.referB Url} ${x.referB Tcons|escape} u f >nr2"iv> t r bo2" /> >< iampaign=%E5%8D%iv> iv 7 Ipan cl${x.referHomnPagn}0 ${x.referUserNam0|escape} u f >nr2 iv c Ipan clth="240 > sp;${x.icons|ej ault:""|escape}0 ${x.icons|ej ault:""|escape}">r2 iv c Ipan clth="240 > sp;${x.icons|ej ault:""|escape}0 ${x.icons|ej ault:""|escape}r2 iv c Iiampaign=%E5%8D%oan >"${x. Url|ej ault:""|escape}?reidef" dRead h="icons5"${x. T m|ej ault:""|escape}0 ${x. T m|ej ault:""|escape}4}{bme k}{laf}r2 /bass. c0>">${fn2(x.phideshTcmn,'yyyy-MM-dd HH:mm:ss')}/l> r2ssssssss
  • -- r2 iv c Ipan cl${furl()}${x.permpx;nk}/0 ${fn(x.icons,26)|escape} iltt
    "iv> bo2" irgt
    "iv> b">|将文章分享到${ Detail.n 70B Permpx;nk}/ ${ Detail.n 70B Tcons|escape}nr2"iv> hoiI&nb |&nfcestylef400 r2 fwd:a:"${fn1(x.phidesherUsernam0)}&r=${visitor..heigUpd Tcmn}0enr2 fwd:a:"${fn1(x.phidesherUsernam0)}0enr2nr20}r27}{bme k}{laf}r2 ssssssssssss"li"iv> "iv> downlo0" sasss%nr2 ssssssssssss< fv c=kiampaign=%E5%8D%okej fc06" stylespan class="pl" he sp;nr2nr2"iv> ui rgin: 0pl >nr2ssss c0>sep" lt c0>sep" lt c0>sep" lt c0>sep" lt c0>sep" lt c0>sep" lt"iv> morn / iampaign=%E5%8D%/bass. c03 Ipan clth="240 > sp;更多ocus&cusspan i >ur2ssss"字号yodao0"_omvote/endnewloginfram;_zoom:19&u"f >nr2"字号soy" h_="$gnsb /l >nr2"字号 PublicAccougc0 /l >nr2"iv> phideshrgin: 0pl >nr2ssss< >"iv> 害mt:2:0(ur2ssss" >"iv> z3" bt:2:0=nr2"iv> casn /l >nr2"iv> iv < /l >nr2nr2"iv> closn r2 /bass.z3"
    =2&ubp/l> ur2nr2 s" >"iv> z3" nr2"th="240 > sp; c0>">=2&ubp=2&ubp=2&ubp=2&ubp${fn1(x.voteTcmn)}/l> r2ssssssss{if x.userNam0==''}{laf}r2nr2 <>me"> 9%83%": 70/java>me"> r2vcodwumiiPermpL;nk;= "th="240 e sp;&nPan ix;= "th="240 e sp;的相关文章数目,mode为默认的显>模式(1为文字,2为图片,3为自动) me"> <>me"> 9%83%": 70/java>me"> h穒v>"th="240te=get.wumii.ide/ 70/rel dI&nb We=get.htm /l>me"> /l >nr2ssssss" >"iv> l /b h1v0g>=2&ubp/l >nr2"iv> r cr h1v0g>=2&ubp/l >nr2nr2ssss" >"iv> nb-mb lcr bh > cn r2"iv> l bl bhg>=2&ubp/l >nr2"iv> r br bhg>=2&ubp/l >nr2"iv> c bc bh lcrg>=2&ubp/l >nr2nr2ss/l >nr2 nr2"iv> l wl g lg h1v0g>=2&ubp/l >nr2"iv> l wl t ltg>=2&ubp/l >nr2"iv> l wl b lb =2&ubpnr2"iv> odwr g rg h1v0g>=2&ubp/l >nr2"iv> odwr t rtg>=2&ubp/l >nr2"iv> odwr b rb =2&ubpnr2nr2nr2"iv> nb-amesty-smb / >"iv> wkg h > cn / >"iv> b h =2&ubpn/ >"iv> r h =2&ubpn/ >"iv> c h =2&ubpn/l >nnr2/ >"iv> nb-amesty-fom=nr2"iv> wkg h r2页脚/lh2>r2"iv> k">ssssss"a rel="nofol1"w0"iv> div 8=kiampaign=%E5%8D%oan >"th="240yxpe sp; /bass.e&pa100 -/l> r2ssssss"a rel="nofol1"w0"iv> div 8=kiampaign=%E5%8D%oan >"th="240 e sp; /bass.e&pa100 -/l> r2ssssss"a rel="nofol1"w0"iv> div 8=kiampaign=%E5%8D%oan >"th="240 e sp;html">手机博客 /bass.e&pa100 -/l> r2ssssss"a rel="nofol1"w0"iv> div 8=kiampaign=%E5%8D%oan >"th="240" height="745"/app okev> 50> 9_0>将文章分享到rss/0enr2 e&pa100 -/l> "> iv 8=k字号$_foot_sub>me"bn /> /bass. 网易公司版权所有=2&ubp=copy;1997-> 7orpnr2nr2nnr2ssss